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  • Writer's pictureMY HaySar

Insanity Heals

We are really lacking insanity, true insanity, let us see if insanity heals us of this plague of common sense that has drowned any sense that was left in each of us.

(Miguel de Unamuno)



Observe yourself insanely, without judgment, without reason, and above all, with love and find some space to answer some questions, writing the answers that arise from your reflection with that same insanity, that is, without judgment and without reason:


What do I observe?

Am I open to listening to myself without judgment and without reason?

What do I feel?

What do I think?

What do I say?

What do I drink?

What do I eat?

What do I like and dislike?

Where does what I eat and drink come from?

Do I breathe consciously or unconsciously?

When I sleep I get some rest?

What do I do to take care of myself?

How do I relate to my partner?

How do I relate to my family?

How do I relate to my neighbours?

How do I relate to my community?

How do I relate to strangers?

How do I relate to everything that happens in the external world?

How do I express myself of others when nobody listens to me?

How does everything I think and do or don't do impacts the world?

How do I spend my money?

What do I spend it on and why?

Am I willing to listen to others?

Am I willing to accept others as they are?

What motivates the decisions I make?

Do I observe what happens or react to what happens?

What emotions do I feel?

What causes them?

I want to change?

What am I creating?


Read what you are responding and feel what each response provokes in you.


Reflect on what you are reading. Love yourself madly as you are today. Change everything you want to change and do not change anything you do not want to change. You are perfect just as you are and you are the result of what you want to be.


Thoughts create and words set in motion what you have created.


By observing ourselves insanely with love, that is, without judgment and without reason, we heal everything.


We believe so. Yo lo Creo


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