Exhale.
Breathe out.
Feel it.
You feel the relief?
Let it all out.
Let it go.
If you let it go, it will come back.
Are you sure?
You have no doubt.
Have you?
You know it will come back.
Why is that?
When you breathe out, you know.
You just know.
It will come back.
It always comes back.
Why is that?
Maintain yourself exhaling.
Breathing out.
Trusting that it will come back each and every time.
Extrapolate that state unto your being.
Exhale.
Breathe out.
Trust.
Surrender.
Be here now.
I believe so, and so it is/
Yo lo Creo
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