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Writer's pictureMY HaySar

R&R

Updated: Oct 6, 2022

Receive without conceit, release without struggle.


(Marcus Aurelius)





R as in releasing.


Let go.


Release.


Surrender.



I am here and now.


I am fully aware of what is.


I let it be.


I stay with it.


I surrender to what is.


And it is not until then that


I let it all go


here, there, anywhere.


R as in receiving.


Openness.


Acceptance.


Integration.


Nowhere to be.


Nothing to do.


Wide open to what is there for me.


Grateful for being here and now.


I let it all in.


finding my true self.



Releasing & Receiving


It is not one or the other.


One goes with the other.


One requires the other.


Conciliation of opposites.


Not me.


Not mine.


My other self.


My true self.


Me, myself, just Being, without doing anything.


Breathe. Believe.


Release. Receive.


Breathing and Releasing


Breathing and Believing.

Believing and Receiving.


Releasing and Receiving.


Yo lo Creo/

I believe so and so it is

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